| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
779 kj
186 kcal
Protein
14.65g
Fat
6.93g
Saturated Fat
4.295g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.065g
Cholesterol
26mg
Carbohydrates
16.39g
Sugar
16.39g
Fibre
0g
Sodium
175mg
Potassium
525mg
Last updated: 12 May 20 04:32 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (33%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
6.93g
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Carbs
16.39g
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Prot
14.65g
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| There are 186 calories in 1 cup of Low Fat Greek Yoghurt. |
| Calorie Breakdown: 33% fat, 35% carbs, 31% prot. |
Common serving sizes:
Related types of Yoghurt:
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