Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
250 g
Energy
811 kj
194 kcal
Protein
15.26g
Fat
7.22g
Saturated Fat
4.474g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.151g
Cholesterol
27mg
Carbohydrates
17.08g
Sugar
17.08g
Fibre
0g
Sodium
182mg
Potassium
547mg
Last updated: 12 May 20 04:32 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (33%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
194
|
|
Fat
7.22g
|
|
Carbs
17.08g
|
|
Prot
15.26g
|
There are 194 calories in 250 grams of Low Fat Greek Yoghurt. |
Calorie Breakdown: 33% fat, 35% carbs, 31% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
You searched for Low Fat Greek Yoghurt. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.