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Nutrition Facts
Serving Size
250 g
per serve
Energy
811 kj
194 kcal
Protein
15.26g
Fat
7.22g
Saturated Fat
4.474g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
2.151g
Cholesterol
27mg
Carbohydrates
17.08g
Sugar
17.08g
Fibre
0g
Sodium
182mg
Potassium
547mg
Last updated: 29 Sep 13 06:32 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.22g
Carbs
17.08g
Prot
15.26g
There are 194 calories in 250 grams of Low Fat Greek Yoghurt.
Calorie Breakdown: 33% fat, 35% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 78
1 serving (120 g) 93
1 cup 186

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

You searched for Low Fat Greek Yoghurt. Did you mean:
EasiYo Low Fat Greek Yoghurt
Fat Free Greek Yoghurt
Greek Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Greek Olives
  View More
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