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Low Sodium Sauerkraut (Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
0.9g
Fat
0.1g
Saturated Fat
0.035g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
4.35g
Sugar
1.78g
Fibre
2.5g
Sodium
308mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.1g
Carbs
4.35g
Prot
0.9g
There are 22 calories in 100 grams of Low Sodium Sauerkraut (Canned).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
1 serving (71 g) 16
100 g 22
1 cup 31

Related types of Sauerkraut:

Cooked Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
  View More Sauerkraut Nutritional Info

Related types of Cabbage:

Red Cabbage
Savoy Cabbage
Cabbage
Green Cabbage
Chinese Cabbage
Kimchi
  View More Cabbage Nutritional Info

See also:

You searched for Low Sodium Sauerkraut (Canned). Did you mean:
Low Sodium Green String Beans (Canned)
Low Sodium Tomato Catsup
Low Sodium Barbecue Sauce
Low Sodium Poultry Gravy
Low Sodium Peanut Butter
  View More
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