Food database and calorie counter  

Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni Cheese
Macaroni (Cooked)
Dry Macaroni
Macaroni or Noodles with Cheese and Pork or Ham
Macaroni or Noodles with Cheese and Tomato
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

San Remo Chicken Curry Pasta
Leggo's Pasta Bake with Creamy Tomato and Mozzarella
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Delmaine Duale Linguine
San Remo Single Snack Carbonara
Atkins Penne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.