| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large leaf
Energy
9 kj
2 kcal
Protein
0.18g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.42g
Sugar
0.18g
Fibre
0.2g
Sodium
2mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
2
|
|
Fat
0.03g
|
|
Carbs
0.42g
|
|
Prot
0.18g
|
| There are 2 calories in 1 large leaf of Manoa Lettuce. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
