| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
63 kj
15 kcal
Protein
1.21g
Fat
0.2g
Saturated Fat
0.027g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
2.82g
Sugar
1.17g
Fibre
1.4g
Sodium
13mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.2g
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Carbs
2.82g
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Prot
1.21g
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| There are 15 calories in 100 grams of Manoa Lettuce. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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