| Food database and calorie counter |
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Margarine (Regular with Salt)
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Nutrition Facts
Serving Size
1 tsp
Energy
141 kj
34 kcal
Protein
0.04g
Fat
3.78g
Saturated Fat
0.743g
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.683g
Cholesterol
0mg
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Sodium
44mg
Potassium
2mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
3.78g
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Carbs
0.04g
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Prot
0.04g
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| There are 34 calories in 1 teaspoon of Margarine (Regular with Salt). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
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See also:
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