| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
315 kj
75 kcal
Protein
0.09g
Fat
8.46g
Saturated Fat
1.436g
Polyunsaturated Fat
3.53g
Monounsaturated Fat
2.905g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
75
|
|
Fat
8.46g
|
|
Carbs
0g
|
|
Prot
0.09g
|
| There are 75 calories in 1 tablespoon of Margarine. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
