| Food database and calorie counter |
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Mashed Potato (Commercial)
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Nutrition Facts
Serving Size
0.333 cup
Energy
278 kj
66 kcal
Protein
1.85g
Fat
0.97g
Saturated Fat
0.383g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.281g
Cholesterol
2mg
Carbohydrates
12.9g
Sodium
182mg
Potassium
235mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (13%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.97g
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Carbs
12.9g
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Prot
1.85g
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| There are 66 calories in a 0.333 cup of Mashed Potato (Commercial). |
| Calorie Breakdown: 13% fat, 76% carbs, 11% prot. |
Common serving sizes:
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