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Mashed Potato made with Milk (from Dry)
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Nutrition Facts
Serving Size
1 cup
Energy
483 kj
115 kcal
Protein
3.8g
Fat
1.13g
Saturated Fat
0.649g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.275g
Cholesterol
4mg
Carbohydrates
22.89g
Sugar
3.53g
Fibre
1.7g
Sodium
296mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
1.13g
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Carbs
22.89g
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Prot
3.8g
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| There are 115 calories in 1 cup of Mashed Potato made with Milk (from Dry). |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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