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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1809 kj
432 kcal
Protein
18.24g
Fat
31.63g
Saturated Fat
16.273g
Polyunsaturated Fat
2.918g
Monounsaturated Fat
10.169g
Cholesterol
228mg
Carbohydrates
18.12g
Sugar
3.1g
Fibre
1.2g
Sodium
1062mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
432
Fat
31.63g
Carbs
18.12g
Prot
18.24g
There are 432 calories in 1 cup of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 serving (118 g) 217
1 oz, dry mix, prepared 256
1 cup 432

Related types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info

See also:

Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Fresh)
  View More
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