| Food database and calorie counter |
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
156 kcal
Protein
2.36g
Fat
9.68g
Saturated Fat
4.296g
Polyunsaturated Fat
1.404g
Monounsaturated Fat
3.481g
Cholesterol
16mg
Carbohydrates
15.66g
Sugar
0.67g
Fibre
1.3g
Sodium
279mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
156
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Fat
9.68g
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Carbs
15.66g
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Prot
2.36g
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| There are 156 calories in 100 grams of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh). |
| Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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