| Food database and calorie counter |
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Mashed Potatoes (Whole Milk Added)
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Nutrition Facts
Serving Size
100 g
Energy
347 kj
83 kcal
Protein
1.92g
Fat
0.57g
Saturated Fat
0.253g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.104g
Cholesterol
2mg
Carbohydrates
17.53g
Sugar
1.51g
Fibre
1.5g
Sodium
302mg
Potassium
298mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
83
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Fat
0.57g
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Carbs
17.53g
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Prot
1.92g
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| There are 83 calories in 100 grams of Mashed Potatoes (Whole Milk Added). |
| Calorie Breakdown: 6% fat, 85% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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