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Mashed Potatoes (Whole Milk and Margarine Added)

Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
2g
Fat
4.19g
Saturated Fat
1.001g
Polyunsaturated Fat
1.215g
Monounsaturated Fat
1.74g
Cholesterol
1mg
Carbohydrates
16.91g
Sugar
1.44g
Fibre
1.5g
Sodium
333mg
Potassium
328mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
4.19g
Carbs
16.91g
Prot
2g
There are 113 calories in 100 grams of Mashed Potatoes (Whole Milk and Margarine Added).
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 237

Related types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
  View More Mashed Potatoes Nutritional Info

See also:

You searched for Mashed Potatoes (Whole Milk and Margarine Added). Did you mean:
Milk (Whole Milk, Dry)
Potatoes (Whole, Frozen)
Au Gatin Potatoes (Using Margarine)
Milk (Whole Milk)
Mozzarella Cheese (Whole Milk)
  View More
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