| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
863 kj
206 kcal
Protein
18.07g
Fat
11.25g
Saturated Fat
3.729g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
4.869g
Cholesterol
83mg
Carbohydrates
6.94g
Sugar
1.73g
Fibre
0.4g
Sodium
440mg
Potassium
318mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
11.25g
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Carbs
6.94g
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Prot
18.07g
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| There are 206 calories in 1 serving of Meat Loaf Made with Beef and Pork. |
| Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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