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Meat Loaf Made with Ham (Not Luncheon Meat)
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Nutrition Facts
Serving Size
100 g
Energy
799 kj
191 kcal
Protein
22.79g
Fat
8.02g
Saturated Fat
2.32g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
3.497g
Cholesterol
96mg
Carbohydrates
5.48g
Sugar
0.59g
Fibre
0.2g
Sodium
914mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
191
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Fat
8.02g
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Carbs
5.48g
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Prot
22.79g
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| There are 191 calories in 100 grams of Meat Loaf Made with Ham (Not Luncheon Meat). |
| Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
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