| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
204 kcal
Protein
16.16g
Fat
12.11g
Saturated Fat
3.985g
Polyunsaturated Fat
0.438g
Monounsaturated Fat
5.256g
Cholesterol
79mg
Carbohydrates
6.52g
Sugar
1.62g
Fibre
0.4g
Sodium
414mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
12.11g
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Carbs
6.52g
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Prot
16.16g
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| There are 204 calories in 100 grams of Meat Loaf. |
| Calorie Breakdown: 55% fat, 13% carbs, 32% prot. |
Common serving sizes:
Related types of Meatloaf:
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