| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
510 kj
122 kcal
Protein
8.03g
Fat
4.88g
Saturated Fat
2.965g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
1.301g
Cholesterol
17mg
Carbohydrates
11.49g
Sugar
12.59g
Fibre
0g
Sodium
100mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
4.88g
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Carbs
11.49g
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Prot
8.03g
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| There are 122 calories in 1 cup of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
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