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Milk (Nonfat with Added Vitamin A, Instant)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1019 kj
243 kcal
Protein
23.87g
Fat
0.49g
Saturated Fat
0.318g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.127g
Cholesterol
12mg
Carbohydrates
35.49g
Sugar
35.49g
Fibre
0g
Sodium
373mg
Potassium
1159mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
0.49g
Carbs
35.49g
Prot
23.87g
There are 243 calories in 1 cup of Milk (Nonfat with Added Vitamin A, Instant).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
0.333 cup (makes 1 cup reconstituted milk) 82
1 cup 243
1 envelope (1-1/3 cup) 326
100 g 358

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  View More
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