| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
75 kj
18 kcal
Protein
0.97g
Fat
0.98g
Saturated Fat
0.56g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.244g
Cholesterol
3mg
Carbohydrates
1.36g
Sugar
1.58g
Fibre
0g
Sodium
12mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.98g
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Carbs
1.36g
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Prot
0.97g
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| There are 18 calories in 2 tablespoons of Milk (Whole Milk). |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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