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Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
648 kj
155 kcal
Protein
24.19g
Fat
5.65g
Saturated Fat
2.542g
Trans Fat
0.385g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.431g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
391mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.65g
Carbs
0g
Prot
24.19g
There are 155 calories in 1 serving of Minced Beef (95% Lean / 5% Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 serving (112 g) 155

Related types of Minced Beef:

Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (90% Lean / 10% Fat)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
  View More
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