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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)

Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
per serve
Energy
587 kj
140 kcal
Protein
21.56g
Fat
5.37g
Saturated Fat
2.441g
Trans Fat
0.137g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
2.231g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
285mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
5.37g
Carbs
0g
Prot
21.56g
There are 140 calories in 1 patty of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 140
1 serving (85 g) 145
100 g 171

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
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