Food database and calorie counter  

100 g

Minced Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Protein
16.88g
Fat
21.19g
Saturated Fat
7.87g
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.44g
Cholesterol
72mg
Carbohydrates
0g
Fibre
0g
Sodium
56mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
21.19g
Carbs
0g
Prot
16.88g
There are 263 calories in 100 grams of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 263

Related types of Minced Pork:

Minced Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Minced Pork (Cooked)
Breaded Minced Pork or Patty
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Roast
Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Ham Patties (Cured, Grilled)
Minced or Patty Pork
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.