| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
3373 kj
806 kcal
Protein
34.31g
Fat
69.18g
Saturated Fat
10.056g
Polyunsaturated Fat
38.889g
Monounsaturated Fat
17.197g
Cholesterol
0mg
Carbohydrates
26.51g
Sugar
2.62g
Fibre
10.4g
Sodium
14mg
Potassium
1085mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
806
|
|
Fat
69.18g
|
|
Carbs
26.51g
|
|
Prot
34.31g
|
| There are 806 calories in 1 cup of Mixed Seeds. |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Seeds:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
