Food database and calorie counter  

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
268 kj
64 kcal
Protein
3.33g
Fat
0.52g
Saturated Fat
0.098g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
13.46g
Fibre
4g
Sodium
47mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Mixed Vegetables (Frozen)
 

Nutritional Summary:

Cals
64
Fat
0.52g
Carbs
13.46g
Prot
3.33g
There are 64 calories in 100 grams of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182
1 pack (1.125 kg) 726

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Mixed Grain Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Sweet Potato Stovies
Wattie's Chicken Chow Mein
Pita Pit Pickled Beets - Small
Countdown Sweet Potato Chunks
Pams Riced Butternut Risotto
Valcom Lemongrass


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.