Food database and calorie counter

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

1/2 cup

Energy

247 kj

59 kcal

Protein

2.6g

Fat

0.14g

Saturated Fat

0.028g

Polyunsaturated Fat

0.066g

Monounsaturated Fat

0.009g

Cholesterol

0mg

Carbohydrates

11.91g

Sugar

2.88g

Fibre

Sodium

32mg

Potassium

154mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(59 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (2%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.14g

Carbs

11.91g

Prot

2.6g

There are 59 calories in a 1/2 cup of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled).

Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size	Calories
1/2 cup	59
100 g	65
1 package (285 g) yields	179

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
	View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
	View More Vegetables Nutritional Info

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