Food database and calorie counter  

Muenster Cheese (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Protein
24.7g
Fat
17.6g
Saturated Fat
10.95g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
5.09g
Cholesterol
63mg
Carbohydrates
3.5g
Sugar
3.5g
Fibre
0g
Sodium
600mg
Potassium
134mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
17.6g
Carbs
3.5g
Prot
24.7g
There are 274 calories in 100 grams of Muenster Cheese (Low Fat).
Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice 77
100 g 274
1 cup shredded 310
1 lb 1243

Related types of Muenster Cheese:

Muenster Cheese
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
American Cheese (Low Fat, Pasteurised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Mozzarella Cheese
Alpine Colby Cheese
Pams Mild Cheese
Pita Pit Feta - Regular
Pita Pit Cheddar - Regular
Pita Pit Cheddar - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.