Food database and calorie counter  

250 g

Mushrooms

Nutrition Facts
Serving Size
250 g
per serve
Energy
230 kj
55 kcal
Protein
7.72g
Fat
0.85g
Saturated Fat
0.125g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
8.2g
Sugar
4.12g
Fibre
2.5g
Sodium
12mg
Potassium
795mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.85g
Carbs
8.2g
Prot
7.72g
There are 55 calories in 250 grams of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms
Button Mushroom
Cooked Mushrooms (Fat Added in Cooking)
Fried Mushrooms
Creamed Mushrooms (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Chicken Chow Mein
McCain Oh My Veg Moroccan Spice Mix
SB Chunky Vegetable Medley
Subway Capsicum - 3 Strips
Countdown Potato Noisettes
Countdown Chopped Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.