| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
651 kj
156 kcal
Protein
1.22g
Fat
14.99g
Saturated Fat
1.986g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.071g
Cholesterol
0mg
Carbohydrates
7.18g
Sugar
0.21g
Fibre
4.1g
Sodium
1440mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (80%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
156
|
|
Fat
14.99g
|
|
Carbs
7.18g
|
|
Prot
1.22g
|
| There are 156 calories in 1 cup of Olives. |
| Calorie Breakdown: 80% fat, 17% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
