Food database and calorie counter  

1 large

Olives

Nutrition Facts
Serving Size
1 large
per serve
Energy
23 kj
5 kcal
Protein
0.04g
Fat
0.52g
Saturated Fat
0.069g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.383g
Cholesterol
0mg
Carbohydrates
0.25g
Sugar
0.01g
Fibre
0.1g
Sodium
50mg
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
5
Fat
0.52g
Carbs
0.25g
Prot
0.04g
There are 5 calories in 1 large Olive.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 serving (23 g) 27
1 oz 33
100 g 117
1 cup sliced or chopped 156
1 cup 156
1 cup whole 172

Related types of Olives:

Black Olives
Stuffed Green Olives
Greek Olives
Green Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Delmaine Pitted Kalamata Olives
Lupi Organic Extra Virgin Olive Oil
Brunswick Sardines in Olive Oil
Olivani Extra Light Olive Oil
Delmaine Mediterranean Mix
  View More
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