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1 serving (23 g)

Olives

Nutrition Facts
Serving Size
1 serving (23 g)
per serve
Energy
113 kj
27 kcal
Protein
0.21g
Fat
2.59g
Saturated Fat
0.343g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
1.915g
Cholesterol
0mg
Carbohydrates
1.24g
Sugar
0.04g
Fibre
0.7g
Sodium
249mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
27
Fat
2.59g
Carbs
1.24g
Prot
0.21g
There are 27 calories in 1 serving of Olives.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
1 serving (23 g) 27
1 oz 33
100 g 117
1 cup sliced or chopped 156
1 cup 156
1 cup whole 172

Related types of Olives:

Green Olives (Pickled, Canned or Bottled)
Black Olives
Stuffed Green Olives
Greek Olives
Green Olives
  View More Olives Nutritional Info

See also:

Delmaine Pitted Kalamata Olives
Lupi Organic Extra Virgin Olive Oil
Brunswick Sardines in Olive Oil
Olivani Extra Light Olive Oil
Delmaine Mediterranean Mix
  View More
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