| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
73 kj
17 kcal
Protein
0.45g
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
4.16g
Sugar
1.79g
Fibre
0.5g
Sodium
1mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.02g
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Carbs
4.16g
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Prot
0.45g
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| There are 17 calories in 1 tablespoon of Onion Flakes. |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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