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Onions (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Protein
1.36g
Fat
0.19g
Saturated Fat
0.031g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
10.15g
Sugar
4.53g
Fibre
1.4g
Sodium
3mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
44
Fat
0.19g
Carbs
10.15g
Prot
1.36g
There are 44 calories in 100 grams of Onions (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Red Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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