Food database and calorie counter  

1 slice, thin

Onions

Nutrition Facts
Serving Size
1 slice, thin
per serve
Energy
16 kj
4 kcal
Protein
0.08g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.91g
Sugar
0.39g
Fibre
0.1g
Sodium
0mg
Potassium
13mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.01g
Carbs
0.91g
Prot
0.08g
There are 4 calories in 1 slice, thin of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Young Green Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Fried Onions
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Mature Onions
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
  View More
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