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Parsnips

Nutrition Facts
Serving Size
100 g
per serve
Energy
314 kj
75 kcal
Protein
1.2g
Fat
0.3g
Saturated Fat
0.05g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Carbohydrates
17.99g
Sugar
4.8g
Fibre
4.9g
Sodium
10mg
Potassium
375mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.3g
Carbs
17.99g
Prot
1.2g
There are 75 calories in 100 grams of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup slices 100

Related types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Parsnip Soup
  View More
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