| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
808 kj
193 kcal
Protein
3.55g
Fat
0.69g
Saturated Fat
0.146g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
44.31g
Sugar
0.44g
Fibre
6g
Sodium
5mg
Potassium
146mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
0.69g
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Carbs
44.31g
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Prot
3.55g
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| There are 193 calories in 1 cup of Pearled Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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