| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
405 kj
97 kcal
Protein
5.53g
Fat
0.69g
Saturated Fat
0.125g
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Carbohydrates
21.62g
Fibre
5.1g
Sodium
663mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.69g
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Carbs
21.62g
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Prot
5.53g
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| There are 97 calories in 1 cup of Peas and Carrots (Solids and Liquids, Canned). |
| Calorie Breakdown: 5% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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