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Peppermint (Mint)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
9 kj
2 kcal
Protein
0.12g
Fat
0.03g
Saturated Fat
0.008g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.48g
Fibre
0.3g
Sodium
1mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.03g
Carbs
0.48g
Prot
0.12g
There are 2 calories in 2 tablespoons of Peppermint (Mint).
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
100 g 70

Related types of Seasoning:

Curry Powder
Black Pepper
White Pepper
Chilli Powder
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Mint Tea
Mint Julep
Mint Chutney
Mint Ginger Tea
Whittaker's Dark Peppermint Mini Slab
  View More
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