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1 pod

Pickled Okra

Nutrition Facts
Serving Size
1 pod
per serve
Energy
13 kj
3 kcal
Protein
0.19g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.67g
Sugar
0.12g
Fibre
0.3g
Sodium
25mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.67g
Prot
0.19g
There are 3 calories in 1 pod of Pickled Okra.
Calorie Breakdown: 3% fat, 76% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 pod 3
1 serving (11 g) 3
1 oz 8
100 g 29

Related types of Okra:

Okra
Okra (Frozen)
Fried Batter-Dipped Okra
Cooked Okra (Canned)
Cooked Okra
  View More Okra Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Pickled Mango
Pickled Plum
Pickled Peppers
Pickled Turnip
Pickled Jellyfish
  View More
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