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Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
Energy
625 kj
149 kcal
Protein
1.05g
Fat
0.2g
Saturated Fat
0.015g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
39.09g
Sugar
35.98g
Fibre
2g
Sodium
2mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.2g
Carbs
39.09g
Prot
1.05g
There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Related types of Fruit:

Peaches
Oranges
Apples
Bananas
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple Orange Juice with Sugar (Canned)
  View More
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