| Food database and calorie counter |
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
Energy
903 kj
216 kcal
Protein
0.88g
Fat
0.29g
Saturated Fat
0.023g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
55.9g
Fibre
2.1g
Sodium
3mg
Potassium
265mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
0.29g
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Carbs
55.9g
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Prot
0.88g
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| There are 216 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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