| Food database and calorie counter |
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Pineapple in Light Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size
100 g
Energy
218 kj
52 kcal
Protein
0.36g
Fat
0.12g
Saturated Fat
0.009g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
13.45g
Sugar
12.65g
Fibre
0.8g
Sodium
1mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.12g
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Carbs
13.45g
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Prot
0.36g
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| There are 52 calories in 100 grams of Pineapple in Light Syrup (Cooked or Canned). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
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