Food database and calorie counter  

Pistachio Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2330 kj
557 kcal
Protein
20.61g
Fat
44.44g
Saturated Fat
5.44g
Polyunsaturated Fat
13.455g
Monounsaturated Fat
23.319g
Cholesterol
0mg
Carbohydrates
27.97g
Sugar
7.64g
Fibre
10.3g
Sodium
1mg
Potassium
1025mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(557 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
557
Fat
44.44g
Carbs
27.97g
Prot
20.61g
There are 557 calories in 100 grams of Pistachio Nuts.
Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
100 g 557
1 cup 685

Related types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
  View More Pistachios Nutritional Info

Related types of Nuts:

Almonds
Walnuts
Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Value Roasted & Salted Pistachio Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Cashew Nuts (with Salt Added)
  View More
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