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1 stick (19.5 cm x 1.5 cm)

Plain Bread Sticks

Nutrition Facts
Serving Size: 1 stick (19.5 cm x 1.5 cm)
 
per serve
Kilojoules 172 kj
Calories 41 kcal
Protein 1.2 g
Fat 0.95 g
  Saturated Fat 0.141 g
  Polyunsaturated Fat 0.363 g
  Monounsaturated Fat 0.357 g
Cholesterol 0 mg
Carbohydrate 6.84 g
  Sugar 0.13 g
Fibre 0.3 g
Sodium 66 mg
Potassium 12 mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.95g
Carbs
6.84g
Prot
1.2g
There are 41 calories in 1 stick (19.5 cm x 1.5 cm) of Plain Bread Sticks.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 stick small (approx 10.5 cm long) 21
1 stick (23.5 cm x 1 cm) 25
1 stick (19.5 cm x 1.5 cm) 41
1 oz 117
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick
  View More Breadsticks Nutritional Info

See also:

Plain French Toast Sticks
Crab Sticks
Potato Sticks
Plain Matzo
Plain Croutons
  View More
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