| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2230 kj
533 kcal
Protein
18.04g
Fat
44.7g
Saturated Fat
4.87g
Polyunsaturated Fat
30.82g
Monounsaturated Fat
6.34g
Cholesterol
0mg
Carbohydrates
23.69g
Sugar
13.69g
Fibre
10g
Sodium
21mg
Potassium
700mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (71%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
533
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Fat
44.7g
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Carbs
23.69g
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Prot
18.04g
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| There are 533 calories in 100 grams of Poppy Seed. |
| Calorie Breakdown: 71% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Seasoning:
See also:
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