| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
898 kj
215 kcal
Protein
4.54g
Fat
8.55g
Saturated Fat
1.366g
Trans Fat
0.947g
Polyunsaturated Fat
4.002g
Monounsaturated Fat
2.59g
Cholesterol
22mg
Carbohydrates
30.73g
Sugar
13.88g
Fibre
1.5g
Sodium
102mg
Potassium
95mg
Last updated: 12 May 20 01:31 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
8.55g
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Carbs
30.73g
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Prot
4.54g
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| There are 215 calories in 1 piece of Poppy Seed Strudel. |
| Calorie Breakdown: 35% fat, 56% carbs, 8% prot. |
Common serving sizes:
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