| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
196 kj
47 kcal
Protein
1.59g
Fat
3.93g
Saturated Fat
0.429g
Polyunsaturated Fat
2.712g
Monounsaturated Fat
0.558g
Cholesterol
0mg
Carbohydrates
2.08g
Sugar
1.2g
Fibre
0.9g
Sodium
2mg
Potassium
62mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (71%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
3.93g
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Carbs
2.08g
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Prot
1.59g
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| There are 47 calories in 1 tablespoon of Poppy Seed. |
| Calorie Breakdown: 71% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Seasoning:
See also:
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