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Pork Roasts (Top Loin, Boneless)

Nutrition Facts
Serving Size
100 g
per serve
Energy
799 kj
191 kcal
Protein
20.24g
Fat
11.61g
Saturated Fat
4.02g
Polyunsaturated Fat
1.24g
Monounsaturated Fat
5.18g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
43mg
Potassium
390mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
11.61g
Carbs
0g
Prot
20.24g
There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 lb 866

Related types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  View More
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