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Nutrition Facts
Serving Size
100 g
per serve
Energy
1703 kj
407 kcal
Protein
22.58g
Fat
33.72g
Saturated Fat
11.89g
Polyunsaturated Fat
3.74g
Monounsaturated Fat
16g
Cholesterol
79mg
Carbohydrates
1.6g
Fibre
0g
Sodium
2260mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
33.72g
Carbs
1.6g
Prot
22.58g
There are 407 calories in 100 grams of Pork Salami (Dry or Hard).
Calorie Breakdown: 76% fat, 2% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 slice (8 cm dia x 0.16 cm thick) 41
100 g 407
1 package (112 g) 460

Related types of Salami:

Dry or Hard Salami
Beef Salami
Salami
Soft Salami
Italian Pork Salami
  View More Salami Nutritional Info

See also:

Beef Pork Salami (Dry or Hard)
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Beef and Pork Salami (Cooked)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
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