| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
236 kcal
Protein
17.18g
Fat
17.99g
Saturated Fat
6.24g
Polyunsaturated Fat
1.92g
Monounsaturated Fat
8.01g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
17.99g
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Carbs
0g
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Prot
17.18g
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| There are 236 calories in 100 grams of Pork Shoulder (Whole). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Related types of Pork:
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